The titles of these posts are going to get very dull at this rate, but anyhow, second day today and an easy run into work with a detour round the waterfront to make up the 8k at a bit over 40 minutes. Working on keeping the pace down to about 5:30 min/k, though the downhill Ngaio Gorge raised the average to about 5:13. Legs feeling good.
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